Erica and Matt Chua: Indonesia

Indonesia has a little something for everyone.  It is known for beaches, partying and diving, but there is so much more.  Heading east, the hard-partying ends in Lombok and the party gives way to nature’s best in Komodo, Flores and all the way to Papua.  Head north from Bali and Lombok and you’ll find much of the same in Kalimantan (Borneo) and Sulawesi.  In all of these places you’ll find one of the most diverse ecosystems anywhere.  This ecosystem extends to the sea, with some of the best diving in the world.  Culture buffs, don’t worry, there are thousand-year old temples and indigenous tribes that have had little outside contact.  If exploring and adventure isn’t what you’re looking for, don’t fret, there are thousands of miles of unspoiled beaches for you to enjoy.  Indonesia, a place with everything, to insure everyone leaves happy.

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DON’T MISS: The Gili Islands off Lombok, it is what secluded beach dreams are made of.  There is lodging for everyone, from $10 beach huts to $200 five-star hotels, all close to quiet, beautiful, beaches. MUST SEE: Prambanan (Yogyakarta, Java), Ubud (Bali), Gili Islands (Lombok) MUST TASTE: Soto Ayam, chicken soup with spice

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TRIP PLANNING: Indonesia is a vast archipelago.  A week is enough to enjoy the beaches and diversions of Bali and Lombok.  It takes at the very least two weeks to visit Komodo and Flores.  It takes at least a month to fully see Borneo, but two weeks in East Kalimantan will do for most. GETTING AROUND: Tourist buses and ferries are the easiest way to get around, including island-to-island.  Within cities only take the Blue Bird taxis as they are known to be the most honest taxis in Indonesia.

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OUR COST PER DAY (2 ppl): $58.44 COST OF A BEER: $3-4 KEY MONEY-SAVING TIP: The budget accommodations can be very nice.  If you arrive and start looking for $20/night rooms you may find a comfortable room, free breakfast, wifi, a pool and gorgeous surroundings.

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YOU NEED TO KNOW: Bali, especially the Kuta/Seminyak area is like Cancun for Americans or Ibiza for Europeans, there are loud, drunken parties.  However, there are plenty of places you can escape this, including northern Bali. IF WE KNEW WHAT WE KNOW NOW: We would have stayed for two months in order to travel east through Komodo and Flores, then up to Sulawesi.  Travel takes more time and effort than expected, making long-distance travel difficult. HELPFUL LINKS TO LEARN MORE: Travelfish, Wikitravel.  Please send us any sites you found useful and we’ll add them!

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WE WERE THERE FOR: 4 weeks OUR HIGHLIGHT: A friend’s Javanese wedding in Jakarta WHERE WE WENT: Java, Bali, Lombok, Kalimantan WE REGRET MISSING: Komodo and Flores…we’ll be back.

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Indonesia Highlights

Short on time? The highlight reel of our 4 week trip to Indonesia including ancient temples, a wedding, beautiful beaches, sunsets, dancing monkeys and more.  Tour Indonesia in 26 photos!

26 Photos

Ubud

Ubud is the cultural capital of Bali offering a more laid back and cooler locale than the beaches of South Bali. Around Ubud are temples, ancient sites and whole villages producing handicrafts.  The lush rice paddies and huge coconut trees lend a village feel, however the boutiques remind you that you’re in a tourist center.  In many ways Ubud offers the best of both worlds, culture and comfort.

25 Photos

Northern Bali

The Central Mountains of Bali are dominated by the mighty Gunung Batur.  The slopes of this and the other peaks in the central part of the island hold some of the most verdant rice fields, especially in Jatiluwh, and tropical vistas you can imagine. Along the northern coast Lovina offers attractive beaches. The best way to see the area is by your own transport, which allows you to enjoy the views at your own pace and get lost in the villages along the way.

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John Y’s Musings from the Middle: Random Thoughts

Our planet’s one great differentiator.

If there are other–and more advanced planets–in our universe, they may well be smarter and more technologically advanced and may even have wiped out disease, but there is no way that any planet has faster drive-thru service at fast food restaurants than we do here on planet Earth.

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Today is April 20th.

And I am really excited.

Why?

It’s not a holiday or my birthday or anyone else’s birthday who is really close to me. In fact, nothing special has ever happened to me on April 9th –in 50 years.

But it’s about time something did.

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jyb_musingsDaddy’s little helpers

A regular cup of coffee used to be enough to get me going in the morning but nowadays I need a large coffee with a shot of espressp at around 645am and to be late going somewhere by 655am.

Being late causes my body to excrete cortisal and adrenaline –and is cheaper than Starbucks–and by 7am I am super amped up and damn near frantic.

And ready to greet the day.

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Today, for my success strategy, I am going to try to tap into my inner Forrest Gump.

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About as perfect as I will ever be… is to be imperfect with my sleeves rolled up.

Which is a good definition of being perfectly human. And trying to do a little better.

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Being over 50 is a lot like being the owner of a retail store and suspecting that a certain product should be discounted—but not discounting it and hoping no one notices.

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10154390_10154063969215515_5221296883408629443_nSome things –like what you notice is listed at the bottom on your iPod–you hope others don’t notice, too.

I admit it. I downloaded “U Cry.” And listen to it sometimes when no one else is around.

 

Jason Grill on Live with Rink and Laura

Rink-Laura-logoIn this full hour interview, RP Jason Grill discusses JGrill Media, Sock 101, and his political past.

Enjoy.

 

John Y. Brown, III: Sunday Morning Worship

Sunday morning worship is for humans trying to do better not for people trying to pretend they aren’t flawed.

Great Sunday school class this morning: Biblical, spiritual, practical and relevant.

Left me feeling connected to my faith a little stronger than when I arrived this morning –and with a slightly larger calling for the week ahead.

And even gave me the spiritual strength to try to forgive that asshole I wasn’t going to forgive until next week.

And maybe even apologize myself to people who were planning to wait until next week to forgive me.

John Y’s Musings from the Middle: Trending Thoughts (In My Head)

1) I can’t remember the other thing I forgot to do yesterday.
2) Oh, yeah, that was it.
3) Ooh! That reminded me of the other two things I had forgotten
4) I can’t believe he had the nerve to say that to me in at the meeting this morning…asshole…but I’m not going to say anything but he was being an asshole.
5) I need to workout again at some point. Maybe tomorrow. Or Saturday. Or sometime soon.
6) I’m starting to get hungry.
7) Need to listen to my voice mail messages.
8) Why is it taking them so long to get such a simple answer to a simple question?
9) Oh God! I am a nervous wreck about…something…oh yeah, paying for college for my daughter– 2 and a half years from now. That’s a ways off, though …But still….
10) I hope my wife appreciates how hard I work and all the things I worry about during the day. I don’t think she fully appreciates all the stress I am under.
11) God, that guy really was an ass this morning. Maybe I should say something to him.
jyb_musings12) I am probably going to need to get an extension on my taxes this year.
13) I’m getting really hungry now.
14) I hope I don’t get attacked by a gang if I go out for lunch. Zoe’s Kitchen is probably pretty low risk.
15) My life isn’t really as stressful as I want my wife to believe it is –if I am really honest with myself–but I want her to think it is anyway.

Jason Grill – Idea Mensch

From Idea Mensch:

Jason Grill has extensive experience in media relations, public affairs, public relations, government affairs, law and the media. He is the principal and founder of JGrill Media, LLC. A Kansas City based, but national consulting firm that specializes in media relations/pr, public affairs, government relations, relationship building and development and strategic partnerships. Jason has worked with and consulted with numerous startups, entrepreneurs, businesses, accelerators, foundations, non-profits, cities, associations, lifestyle brands, marketing and digital agencies, corporations, c-suite executives, government entities and technology companies. Jason works in the media as a local and national writer/contributor, radio host and television analyst/commentator. Jason writes for the Huffington Post, Yahoo! and the RecoveringPolitician.com. He has written for Politico and KC Business Magazine and also been a contributor to the Wall Street Journal Radio Network and the Mitch Albom Show. He is a TV analyst for WDAF Fox 4 and is the producer and host of the Entrepreneur KC Radio Show on KMBZ Business Channel (Entercom Station). He is an licensed attorney and a published national co-author of a best selling book, “The Recovering Politician’s Twelve Step Program to Survive Crisis.

In addition to JGrill Media and his consulting work, Jason’s entrepreneurial spirit also led him to start an innovative sock company. Jason is the Co-Founder of Sock 101, a growing national business which produces colorful high quality and professional socks and sells them for an affordable price. Sock 101 has a unique Sock of the Month Club and does custom logo and branded socks as well for organizations, events and corporations. Sock 101 has been featured in many media outlets, including Forbes. He is very excited about growing Sock 101 into a household name and worldwide brand.

Jason is a former two-term member of the Missouri House of Representatives, where he passed historic legislation to help families of children with autism access life changing therapies and treatments. He passed meaningful legislation during both Governor Matt Blunt and Governor Jay Nixon’s administrations.

Jason has served as an adjunct professor at Park University. He has worked in the White House for a senior advisor to Former Vice President Al Gore and an advisor to Former President Bill Clinton, as well as at the CNN Washington DC bureau with a senior political correspondent.

Jason earned a JD and Advanced Certificate in Dispute Resolution from the University of Missouri. He earned a BS in Business Administration, Summa Cum Laude, majoring in economics and minoring in political science from Saint Louis University. Jason also studied at Loyola of Chicago Rome Center in Rome, Italy.

Jason is an avid Missouri Tigers, Kansas City Royals/Chiefs, Sporting KC and Liverpool fan. He enjoys traveling throughout the US and around the world, anything sports and hopes to one day complete a marathon and go to a World Cup. He is still waiting for a Kansas City Royals v. Chicago Cubs World Series.

Can you expand on how JGrill Media is not only focused on strategic consulting across various industries but how it also encompasses your very own personal media work with radio, TV and writing?

I started the company with the intent to focus on my own writing, TV work and radio hosting. Through my work and the relationships I begin to build I found that many individuals, entities and agencies wanted to hire me as a consultant to help them with their own media/pr, public affairs and government/public policy related issues. Through this evolution I have been able to continue to grow my own personal media brand, as well as consulting work with some incredible people and clients. I truly enjoy doing my radio show, TV analyst work and contributing writing with some great media outlets and hope to continue to move forward on both fronts of the company in the future with some strategic partnerships.

What advice would you pass onto someone looking to build credibility through thought leadership?

Quality content and thought leadership are king these days. Building yourself as a true opinion leader, expert and thought leader in your industry is one of the best ways to build your business and credibility. This is so important especially if you’re a startup or small business. You need to get high quality content out in the marketplace to establish your brand. It’s ok to start slow on this endeavor, but make sure if you’re a CEO or a co-founder to be doing this and talking to your customers’ pain points. Give them information that they might have never thought about and ways to make their lives easier. Be willing to do this for free and make sure to highlight your community with quality content. Don’t be selfish. Give back to your city or your customers through your writing or contributing. Thought leadership is not an ego play.

Why do you think that Kansas City has seen such a big surge in entrepreneurship over the last few years and how do you predict that growth will play out in the coming years?

Kansas City is an amazing city and has a rich entrepreneurial history. We have the best foundation for entrepreneurship and education in the world with the Kauffman Foundation being here. We have an abundance of resources, Google fiber, corporate innovation and some of the best accelerators in the US. However, the real reason for Kansas City’s surge the last few years has been the community. The entrepreneurial community in KC is ultra supportive of each other in all facets. People and businesses work together and are willing to introduce you to just about anyone to help your startup or entrepreneurial endeavor succeed. In a competitive world, KC entrepreneurs are about bringing the entire ecosystem up, rather than just their own business. Kansas City is a sleeping giant on a national and international level when it comes to entrepreneurship. With a great standard of living and numerous first-class amenities as well the sky is the limit for Kansas City. KC is not flyover country.

Can you talk us through the inspiration behind your other business, Sock 101?

Sock 101’s mission is to provide high quality cotton based socks that are professional and affordable to individuals throughout the country. I have always been a fan of men’s fashion and classic style. As an individual who always was in a suit and tie, I got tired of paying $15-$25 for a nice, colorful pair of socks. There had to be a better way. The solution to that problem is Sock 101. In year one we sold thousands of pairs of socks at a price point of $7 at Sock 101. We also built a Sock of the Month Club that delivers a new pair of Sock 101’s to your door or your client, friend or loved one’s door every month. By the end of year two we will have over a thousand members in this club. Lastly, we are very excited to offer custom logo and branded socks for organizations, businesses, events and groups. We have seen a tremendous response both locally and nationally to this new service and have made socks for organizations such as the Kansas City Convention and Visitors Bureau, Veterans United and Influence & Co. I believe custom socks are a major part of future marketing budgets and separating yourself or your brand from the typical gifts or ideas. Whether it’s the bright colors, a custom logo, a dot or a stripe, socks truly are a statement piece that don’t have to be and shouldn’t be boring gold toes anymore. In a world dominated by blue jeans and dark suits, socks show an individual’s personality and style almost more than any other men’s accessory. Socks are the new tie.

How did you come up with the concept behind the book you Co-Authored, “The Recovering Politician’s Twelve Step Program to Survive Crisis” and what do you hope that the average reader walks away with?

Jonathan Miller, the Former State Treasurer of Kentucky, actually contacted me about writing a chapter in this book. Jonathan is a friend and an exceptional writer and businessperson. This book offers individuals in any business or vertical really great advice on crisis management and public relations from experiences in the brightest of lights. It gives the reader some incredible stories on how to survive a crisis in any aspect of their life or business, as well as how to move forward if you do experience what you think is the worst thing that can happen. The former head of the Republican National Committee, Michael Steele also has written a chapter in the book. Out of this book and the relationships it formed a national speaking group has evolved called Second Act Strategies. This exciting new service involves leadership, teamwork, integrity and reinvention seminars, as well as crisis simulations from esteemed, qualified experts who’ve earned their stripes in the arena’s spotlight.

Who is your hero?

Without a doubt my father, Brad Grill. Hardest working and most genuine individual I have ever know.

What’s the single best piece of business advice that helped shape who you are as an entrepreneur today, and why?

One of the greatest things I have learned in life and in business is how important relationships and partnerships are to your success. If you treat other people like you would want to be treated, are willing to help out others and give yourself to your community even when you don’t want to, it will be beneficial both personally and in business. Mutually beneficial relationships are everywhere. They only come to fruition when you put yourself out there, listen, learn and leave the office.

Always remember this quote by C.S. Lewis – “You are never too old to set another goal or to dream a new dream.”

What’s the biggest mistake you ever made in your business, and what did you learn from it that others can learn from too?

As every year goes by I continue to learn more and more from the people I interact with, work with and meet. One of the lessons that is still hard for me to grasp completely at times is that you have to be willing to say the word “no.” Many entrepreneurs and new businesses say yes to everything. You can’t do everything. I can’t tell you how many times I have said yes to projects, work engagements, media opportunities, new clients and endeavors with JGrill Media that I really didn’t want to be involved with and work on.

Or on the flip side with Sock 101 trying to do too many things with the product or the brand just because someone sees a fit, a need, has an idea or wants you to do something else. Having the ability to say no to some of these things give you the ability to really focus on what types of things you want to work on and what types of things will take you, your brand and your business to the next level.

What do you do during the first hour of your business day and why?

One of the things that always helps me is getting in a morning run. If I am able to do this it really helps the general flow of my day and allows me to work later.

During the early part of my business day I usually try to get through all of my emails and if need be set up my meetings so I can really get more work done throughout the day.

I usually try to post any relevant business related social media posts in the morning as well via Twitter, Instagram or Facebook.

However, as we all know as business owners and entrepreneurs many days are not like the others!

What’s your best financial/cash-flow related tip for entrepreneurs just getting started?

Two things:

1. Find a solution to a problem. Consumers and companies seek these things out whether they’re product or technology based and are willing to pay or help you if there is a need. 2. Build partnerships and relationships with those who have bigger teams and support. This will allow you to stay lean, but still be profitable early on.

What’s your definition of success? How will you know when you’ve finally “succeeded” in your business?

Success is making a true difference and having a positive impact on people, your community and in business. I have been lucky enough to have a hand in passing laws that have helped and impacted lives as a legislator, offered needed assistance as a lawyer, built a company to allow entities of all different types to get their message out into the community and connect them to mutually beneficial relationships at JGrill Media, as well as be a part of a growing company that turned a profit in its first year and is bringing smiles to people’s faces and stepping up their style at Sock 101. I strive to always evolve and become a better individual. I try to succeed day-by-day little by little.

What’s one thing you recommend all aspiring or current entrepreneurs do right now to take their biz to the next level?

Be a good listener and get involved in your community!

What are some trends that you’re excited about or think that our readers should be paying attention to?

Socks. Socks. Socks. In all seriousness though, I think the rising trend of entrepreneurship and startups that are solving problems in this country is exciting. I am very excited that the mainstream media is covering these stories and individuals more often. If policymakers can realize that young companies are the engine of our economy good things will continue to happen!

Jason Grill: Have You Joined the Content Marketing Movement?

Content marketing is the new black for savvy business owners. Are you on board?

In the last few years, the words “content marketing” have become buzzwords in the corporate business, marketing, digital and media space. But what is it really? Content marketing as defined by the Content Marketing Institute (CMI):

Content marketing is a marketing technique of creating and distributing relevant and valuable content to attract, acquire and engage a clearly defined and understood target audience — with the objective of driving profitable customer action.

Content marketing is becoming the new black from both a quantity and quality standpoint for individuals throughout the world. Some have stumbled into this world. Businesses both large and small are realizing that in order to compete, they must embrace this new era of interaction and develop true content marketing programs. Content marketing is becoming a disruptive force. In the past, marketing pros relied on production, publishing and promotional amplification tools. Content is the fuel that makes all of those platforms run. However, a few blog posts or an email campaign won’t suffice anymore.

Provide Value With Content

Relevant content coming from a business through a thought leadership perspective has a considerable effect on attracting and retaining customers. It’s not hokey, it’s not a pitch and it’s not everyday sales — it truly has become an educational and informative way to deliver knowledge and content to build brand loyalty and awareness.

A study by Roper Public Affairs shows that 80 percent of business decision makers prefer to get company information in article form rather than in an advertisement. Seventy percent say content marketing makes them feel closer to a company, while 60 percent say that company content helps them make better product decisions. “Content marketing works because it delivers relevant proof of value,” says interactive content marketing strategist Mark O’Renick. Quality content marketing engages consumers to look at a business differently.

Many C-suite, advertising and marketing executives believe their company has great content to shoot out and share in the public arena, but they don’t feel they can do this quickly enough or keep it moving through a streamlined process. Spreadsheets, emails and project management systems have all been used by marketing teams in recent times to churn out content on a routine basis. This has led to a whole new industry of technology solutions that make your typical marketing editorial calendar look like a thing of the Stone Age.

Work Smarter

A Kansas City, Missouri-based startup, DivvyHQ, realized that content marketing is the present and the future of marketing. Their founders, both from the digital agency world, developed an ideation, planning and production workflow specialty tool to help businesses and online publishers embrace content marketing and collaboration, but in a manner that allows the user or users to do so in a more efficient way without all the headaches. Simply put, DivvyHQ aims to take content marketers out of spreadsheet, email, storage and organizational hell and alleviate the challenging manual and laborious process. Corporations such as Intel, Toyota, Bed Bath & Beyond, Walmart, Sprint, H & R Block, Travelocity and Adobe have all worked with DivvyHQ. PR and media giants Ogilvy, Edelman and the National Geographic Channel have also used the product to streamline their content needs.

“Despite the traditional publishing industry taking a beating over the last decade, companies can learn a lot from the day-to-day planning methods, scheduling tools and production processes that help publishers hit deadlines and crank out great content every day,” says content marketing expert Brody Dorland.

Turn to the Cloud

Companies and enterprise level organizations who handle multiple individuals and tasks are finding out they need a way to plan, divide and conquer their content marketing and editorial needs on the cloud. They have discovered they also need ways to break down the internal silos in the workplace. Some have used the old fashioned approach and tried breaking down physical walls in their office to get their employees and content producers to talk. There is an easier way. Virtual, real-time sharing and collaboration significantly improves these situations and breaks down silo walls.

Dorland believes, “Simplifying things and leveraging the cloud to help global, decentralized content teams collaborate, share assets and increase the quantity and quality of their content output is huge right now.”

The content marketing phenomenon isn’t going away. Content collaboration and team calendaring is on the upswing. The spreadsheet free editorial calendar is the new king of the castle. Companies both large and small are yearning and will continue to yearn for high-powered, specific content marketing tools to help take their business to the next level.

Content marketing is the new black.

Julie Rath: Profile in Awesomeness — Lou Piccolo

Watch Rath & Co.’s latest Profiles in Awesomeness video interview with Lou Piccolo, President of A.L. Piccolo & Co. Inc.

Lou is a management consultant and stylish man about town.

We sat down with him at the Michael Andrews Bespoke studio and discussed what makes him tick when it comes to menswear.

He also reveals his favorite pieces from his vintage cufflink collection.

John Y’s Musings from the Middle: The Beverly Hillbillies in Boca

Tonight my wife and daughter and I couldn’t decide if we should order room service for dinner or go out. We decided, since we were in Boca Raton, to go out –to our favorite Italian restaurant after driving by the old apartment complex where Rebecca and I lived briefly when we were newlyweds in the early 90s. I was fresh out of law school and working for Kenny Rogers Roasters. It was an exciting time in our lives and our son was born in a Boca Hospital just down the road from our apartment a few months before we moved back to Kentucky.

Lots has happened since then and tonight our daughter was with us and we wanted to share our memories with her. Unfortunately, our favorite Italian restaurant was no longer around but we found an excellent substitute, Trattoria Romana, a 4 1/2 star restaurant nearby. The problem was we were looking a little ragged and unkempt after driving 5 hours from Key West. We were wearing sweatpants and, in my case, was unshaven and wearing a rumpled shirt. But we were determined to retrace our steps the best we could for old times sake.

As we walked into the elegant restaurant we could tell we stood out in an awkward and uncomfortable way. We felt like the Beverly Hillbillies had just walked into the Boca Raton country club and at any minute we would be asked to leave. We joked among ourselves that maybe we were making other people uncomfortable that they may had overdressed tonight. After some uncomfortable self-conscious banter we were seated. Not beside the kitchen door–which was what I expected– but in a secluded corner tucked away from visibility from anyone save the waiter. It was obvious but not offensive if were willing to suspend disbelief long enough to get through an appetizer and entree.

We continued to chuckle and joke among ourselves as the waiter brought bruschetta to our table. I tried to eat the bruschetta while ordering but ended up dribbling oily chunks of tomato in an orderly pile beside my plate instead of inside my mouth. My daughter was laughing almost uncontrollably at how deftly I was fulfilling the stereotype we assumed our waiter had of us–and I wasn’t being self-deprecating. Just self-fulfilling.

I wanted to play it up with the waiter and ask if they served possum and grits. But I didn’t. We ordered rigatoni and ravioli, two entrees easy enough to pronounce–and split the two entrees among the three of us. So far, so good. We skipped dessert and asked for the check before something really embarrassing happened.

jyb_musingsAs we slinked out I joked with Rebecca and Maggie that maitre ‘d was probably expressing relief that we were leaving quietly and not creating a spectacle. We laughed again amongst ourselves and filed in line behind several older regulars at the restaurant who were chatting and chuming it up loudly and proudly–and a little intoxicated. One, a distinguished looking man of about 70, turned to me and peering over his bifocals couldn’t decide if he should give me his car parking stub or not. So he just held it out in my direction in an uncommitted way so that if I were the valet I would know to take it but if I wasn’t it would look like he was just making it known he had a parking stub but wasn’t directing it at anyone in particular.

I was laughing to myself at yet another slight– but also, by this time, getting a little irritated. So I responded by pulling out my parking stub and offering it to the distinguished 70 year old man. “Could you, uh, please get my…Oh wait! I’m sorry” And then the man’s friend interjected laughing, “He thought you were the valet and tried to give you his parking stub” We laughed together and I said I would be happy to get their car if they were good tippers and not in a particular hurry.

Then some other friends from their party came out and we tried to chat but one of the other gentleman, also about 70 and distinguished looking, said to his group just loudly enough for us to hear, “Open the door and anyone can walk in.” He was referring, apparently, to us–the riffraff in sweatpants and, in my case, unshaven and with a rumpled shirt.

I thought to myself. “Surely, he’s not referring to us.” But my wife and daughter assured me he was.

I looked at him agog and thought to myself, “What do you say to that?” I didn’t say anything. And at that moment the valet pointed to where our car was parked across the lot rather than deliver it to us. We, staying consistent, only had $1 of cash left and used it as our tip. I was very discrete in handing it off hoping the valet would think he got a larger single bill than a $1 and wouldn’t notice until we had pulled off the property.

The drive back home we joked about our dinner experience as outcasts and I tried to think of something clever I wished I had said to the man who made the rude comment about opening the door and anyone walking in. But nothing at all came to me. Which confused me. I am usually good at telling people off after they offend me and I am driving home having an imaginary conversation with them and putting them in their place. I was offended but other than fantasizing what it would have felt like to punch him (which, of course, I didn’t), I couldn’t come up with a clever or funny retort. And didn’t really even want to. It just felt like any way I could respond to such a rude comment would automatically devalue me more rather than put the other person in his place. (Especially if I haven’t shaved.)

And that, I suppose, is the lesson I learned tonight.

In the future when I go to a nice restaurant, I will try to dress more appropriately. If I do that I won’t feel as awkward and have to make inside and self-deprecating jokes about myself. Or pretend I don’t know who the valet is. And if someone treats me rudely by making an insulting remark, there’s nothing I need to say at all in response. Just let it lie and leave it with the rude person un-responded to. And just fantasize about punching the rude guy in the face (even though I really don’t) as I drive off the lot–after tipping the valet $1.

Josh Bowen: 10 Fitness Must-Knows

When starting or continuing a fitness program, it is vital to know the “insider information” from the pros. The following is a satire, a joke and a ruse designed to make you laugh and or cry while evaluating your fitness knowledge. Be mindful that some of us believe in these principles. Proceed with caution.

 

1. The proper amount of protein intake each day

proteingrams
All of them…duh.

2. Monday is International Chest-Day

chest day

Nothing is scheduled…nothing.

Read the rest of…
Josh Bowen: 10 Fitness Must-Knows

The Recovering Politician Bookstore

     

The RP on The Daily Show