Mrs. RP — the distinguished Lisa Miller — was featured in Monday’s Louisville Courier-Journal in an article about a yoga and meditation workshop she led at Louisville’s Festival of Faiths convention.
Here’s an excerpt:
The workshop was led by Lisa Miller, an instructor with certifications from the Chopra Center.
Ayurveda is a health and wellness practice that considers all five senses as being necessary for good health and well-being, Miller said. The practice is a 5,000-year-old Indian system that translates from Sanskrit to “life” and “wisdom.”
The event consisted of a lecture on Ayurveda as well as instruction on meditation and breathing techniques. “If you take care of your self, mind, body and spirit, you can walk through life with balance,” Miller said.
“I’m here because I’m curious to see the differences between the yoga I’ve been doing previously,” Joy Raatz said.
Click here to read the full article.
Click here for more information on the work Lisa is doing and to sign up for her workshops and retreats.