Through our 12 Steps we have come to find out how confusing fitness can be. Just the act of working out and changing our nutrition can be enough to scare people away. Compound that with going to find a gym and it can overwhelming. For the majority of my fitness career I have spent time training and working in commercial gyms. I know a thing of 12 about picking the right place. Here are 12 Steps to help you decide on the right place for you to work out.
1. Know what you are looking for Have your goal (s) and your why in mind when shopping for a gym. Do not join a CrossFit gym if your goal isn’t high intensity, advanced workouts. Your goal and why will help you make a decision.
2. Ask friends and family Ask the people closest to you about their experiences with gyms. This can give you a good gage on where to look at and where not too.
3. Look at the Internet and Social Media We live in an era where nothing is a secret and everyone markets like they are going out of business. Check websites of the gyms you are thinking about joining. The bigger gyms will let you join online which can be a plus not having to deal with sales people. Also, look for gyms that promote successes of their members. This shows they care about the people inside their walls.
4. Search reviews I have vast experience with negative reviews in the fitness industry in places I have worked. In fact you will be hard pressed to find any company that does not have more negative reviews than positive. However, look for the positive reviews from current and former members and take some of the negative with a grain of salt.
5. Location, location, location In most cases, not all, we would like a place that is convenient to get too. If its easy to get too we are more likely to go.
6. Find a gym you feel the most comfortable At first, any gym can seem intimidating. However, it’s important you feel welcomed and comfortable in your surroundings. If you are having a hard time deciding possibly get a guest pass and go workout a few times or try a class. This may help in aiding your decision.
7. Know your budget Know what you are willing to spend before you go. The sales team’s job is to sell memberships and some clubs will try to take advantage of someone who has never purchased a membership before. Stick to your budget.
8. Know your commitment The gym industry has changed, allowing month-to-month contracts for easy access to people. However, if you chose to sign a contract know your commitment level. 80% of all gym memberships go unused after three months. Do not let this be you.
9. Ask the membership guys for success stories Ask them for proof behind their product. If they can’t show you one, run away.
10. Look at the trainers and front desk I know this better than most, the trainers and front desk staff are the gyms face. If they do not look happy, chances are you won’t be happy as a member.
11. Cleanliness If the gym isn’t clean and the weights are not racked, chances are it always looks this way.
12. Do not buy a membership because of the pool Unless you plan on being in the pool a lot, do not make a buying decision based upon the pool. It is the most unused thing in any gym.
There are more options now than ever before in regards to gym memberships. Choose wisely, read what you sign, and pick somewhere you’ll be comfortable and enjoy.