John Y’s Musings from the Middle: Self-Confidence

How can you tell you are doing well on your diet and also behaving in a more mature and self-confident manner?

When, after getting dressed in the morning, you really want to take a selfie and post it on Facebook — but you don’t.

And only write about it in a Facebook post instead.

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Sometimes at the end of a long, exhausting and frustrating day, the only thing that really helps me relax is to let out a long stream of cuss words as loudly as I can and to just say ’em in whatever order they pop into my head and to keep saying ’em until I’m out of breath from cussing so hard.

Then I’m ready for a light and pleasant evening.