“Weight where you are the healthiest and happiest”
I was talking to my wife this morning about me losing a little more weight.
Rebecca asked me to think back and ask myself what was the weight I felt the healthiest and most comfortable with myself and to make that my ideal weight and try to attain it.
After reflecting for a few moments, I had my answer and responded to Rebecca.
It was when I weighed 7 lbs and 11 oz.
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