Mind tricks I use to improve my mood
If I am getting flustered, music always seems to help. Especially a song with a melody and title like “Feelin’ Alright” by Joe Cocker.
Listening to Joe Cocker’s “Feelin’ Alright” always helps me feel more “alright” too.
And if listening to the song alone isn’t enough, I look at the pictures of Joe Cocker on the two album covers of “Feelin’ Alright” and remind myself that this apparently is what “Feeling Alright” looks like. And if I look more “alright” today than Joe does on these two album covers, then I am probably feeling even better than just “alright” right now and just don’t know it.
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