John Y’s Musings from the Middle: Diet Update – Before and After Pics

Here is my “Before” alongside my future “After” pic. 

About 6 months from now….while thinking about how much better I look with all that weight off, especially when I stand on a rock and look out over the ocean while wearing faded torn jeans with a tan and long hair with the wind blowing through it and a stylish watch in case I want to know what time it is.



Serious before and after:



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