John Y’s Musings from the Middle: Diet Update – Before and After Pics

By John Y. Brown III, on Fri Aug 29, 2014 at 12:00 PM ET

Here is my “Before” alongside my future “After” pic.

About 6 months from now….while thinking about how much better I look with all that weight off, especially when I stand on a rock and look out over the ocean while wearing faded torn jeans with a tan and long hair with the wind blowing through it and a stylish watch in case I want to know what time it is.