Maya Tulum Resort, Tulum, Mexico
www.MayaTulum.com
Monday October 17- Saturday October 22
For Reservations, Call 888-515-4580 x 231; or Email: Reservations@MayaTulum.com
For more information, contact LISA MILLER, RYT at 859-227-4101; or Email LisaMMM628@aol.com
SEPTEMBER TWO-FOR-ONE DEAL: REGISTER WITH A FRIEND AND EACH OF YOU GETS A $250 CREDIT TOWARD YOUR REGISTRATION FEE
Click here for Registration and Fee Information
Spend a week in a tropical paradise with other soulful and adventurous women, to learn the deeply meaningful workings of your own soul.
Take home with you some of the profound answers about your dharma–your purpose, your unique talents and wisdom, and about what you would have manifest in the next chapter of your life.
Inner peace is the birthplace of happiness, creativity, and infinite possibilities. Our bursts of inspiration, our most intuitive thoughts, and our deepest sense of connection to the universe come from this place. Practiced together and uninterrupted by the stressors of our daily routines, yoga asana and meditation can take us to that deep place within—the core of Being—and allow the truest connection with the soul—the greatest aspect of who we are as human beings.
We will also use music, chanting and song, writing, art, crafting, and ayurveda to shift ourselves from logical, left brain thinking, to intuitive right brain awareness that is so connected with joy and inspiration. And then we will take THAT back to our lives at home!
About Primordial Sound Meditation:
At the very moment of your birth, in the exact location of your arrival into the world, a resonance—a vibration—was reverberating throughout nature. This vibration is your personal primordial sound mantra, and it’s as personal to you as your purpose here on earth.
Using Vedic mathematic calculations originating from the ancient wisdom of India, and calculated through the Chopra Center for Wellbeing, your primordial sound mantra will help you during meditation to quiet your busy mind and settle you in the core of your being—that part of yourself that is eternal, blissful, and connected with a higher power.
The supportive, powerful energy generated by the group sessions here will carry new meditators into a personal practice at home. Experienced meditators will find an enhancement of personal practice in the group field as well as the exciting new use of the personal mantra.
About Chakra Healing Yoga:
The focus of yoga practice at this retreat will be asana in conjunction with understanding your own aura–its predominant colors, health, and vitality–as we explore each of the 7 chakras that comprise the human energy field.
Participants (beginner through advanced) will enjoy the heat building morning practice of vinyasa flow, as well as the incorporation of The Chopra Center’s 7 Spiritual Laws of Yoga practice. The evening class will focus on the deep relaxation of a restorative/yin practice as the sun sets over the ocean.
This is truly a full integration retreat that combines healing with so many aspects of self: the spirit, mind, senses, emotions, and physical body.
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Instructors
Lisa Miller, RYT is a health and wellness professional who facilitates students in their studies and connection to inner soul, and whose expertise crosses a broad range of disciplines:
A yoga instructor registered with the Yoga Alliance, Lisa is a teacher at Barefoot Works Yoga Studio in Lexington, KY. She teaches weekly classes, leads seminars in the subtle anatomy of the chakra system at Yoga Alliance teacher training schools, and facilitates healing retreats for women;
An intuitive and healer in private practice, heavily influenced by the wisdom teachings of Vedanta, Jewish Mysticism, the Tibetan BonPo, and the Native Medicine Wheel, Lisa has apprenticed under the internationally renowned medicine woman Rosalyn Bruyere since 2000. She specializes in the chakra system–the human energy field—as it pertains to healing the physical body and spirit. Lisa is also a graduate of the Mussar Institute’s, Manchim Training for Group Leaders, which based on Jewish spiritual tradition facilitates exploration of the dimensions of the soul in human experience, and;
Lisa is a registered yoga teacher and is certified in the following areas:
- Primordial Sound Meditation–Chopra Center for Wellbeing;
- Reiki– in the Usai Tradition
- Healing Touch–St. Joseph’s Hospital Network
- Zumba Fitness
and, she is a facilitator of Touch Drawing, a process known as “drawing from the soul”.
The founder of the non-profit Girls Rock! Healthy Body Image, Self-Esteem, and Empowerment Workshops for Girls and Moms, Lisa has published a book by the same title.
Most importantly, she is the happy mom to teen daughters, and has been married to her best friend for over two decades.
Lisa’s core belief is that humor and a light heart will take us everywhere, that everyone can heal at any age, and that happiness is right here for all of us!
Sherri Meyer is a meditation instructor certified with the Chopra Centre for Well Being and has taught in elementary schools for twenty years. Sherri loves to teach almost as much as she loves to learn. After visiting six continents and twenty-six countries, Sherri has been inspired by the people she has met along the way to appreciate the simple things in life and to be thankful for life’s many gifts.
Through the words of Maya Angelou, Sherri has found the strength to take on many challenges. These include beginning university while raising two children, completing a marathon after becoming a grandmother, then completing her Master’s Degree, and finally, after turning 50, learning how to create balance and well being in her own life.
Amy Ross experienced her first Nia class in 2003 at a health spa in Austin, Texas. After one class, Amy discovered her passion and decided to share the gift of the JOY of movement. She went to Portland, Oregon to be trained by Debbie and Carlos, the founders of the Nia Technique and has been encouraging students to let go, have FUN and dance toward better health since 2007.
The music and movements inspired and motivated her to begin the journey to a more satisfying, healthier life. “I am dedicated to sharing the JOY of movement and my purpose it to help people heal and find their way toward better health and well-being.”
Amy is from Danville, KY and now lives near Cynthiana with her husband, Thad and little doggie, Billie. She enjoys dancing, laughing, playing, reading, music, pilates, yoga, hiking, swimming and traveling.
Her classes are in Lexington and Georgetown. www.nialexington.com
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SEPTEMBER TWO-FOR-ONE DEAL: REGISTER WITH A FRIEND AND EACH OF YOU GETS A $250 CREDIT TOWARD YOUR REGISTRATION FEE
Reservations: Call 888-515-4580 x 231, or Email: Reservations@MayaTulum.com
For more information, contact LISA MILLER, RYT at 859-227-4101; or Email LisaMMM628@aol.com
Click here for Registration and Fee Information
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Click here for the Daily Class Schedule
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Location and Accommodations
Maya Tulum is a beautiful retreat center bathed by the magical warm waters of the Caribbean Sea in the Yucatan Peninsula of Mexico. The country of the Maya is alive with physical beauty and spiritual energy. The center is located 90 minutes south of Cancun and lies at the entrance of the Sian Ka’an National Park, an intact nature reserve. The Mayan Ruins are just minutes from the resort and are open to the public to explore.
Maya Tulum Resort facilities include cabanas for lodging, a large meditation/yoga hall, and a large dining area, all beautifully constructed in the Mayan tradition. The lodging cabanas are round, rustic and charming with floor to ceiling windows that overlook a striking view of the sea. It’s just (barefoot!) steps from your cabana to the ocean no matter where you are on the property.
Once you arrive and take off your shoes, you’ll walk barefoot the entire week as all the meeting spaces, spa rooms and beach are connected by soft sandy pathways.
Visit: MayaTulum.com for picturesque descriptions!
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Arrival and Departure
Arrive on Monday October 17th into Cancun, Mexico. We will begin at 5pm.
Shuttle service can be arranged for the 90-minute ride to Tulum. The fee is $80 roundtrip.
Plan to depart Cancun after breakfast on Saturday, October 22nd.
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Reservations: Call 888-515-4580 x 231, or Email: Reservations@MayaTulum.com
Click here for Registration and Fee Information
For more information, contact LISA MILLER, RYT at 859-227-4101; or Email LisaMMM628@aol.com
