A.M Session:
Group Meditation
Vinyasa Yoga Flow (Yoga classes are structured to accommodate mixed levels of yoga experience)
In Between Sessions:
Lie on the beach or in a hammock or in your room, eat lunch, swim in the ocean, walk the white sand beach and read, crochet, sleep, shop in town, explore the Mayan Ruins just minutes away, or enjoy a day trip excursion:
P.M Session
Group Meditation
Restorative Yoga
Evening Sessions are satsang style gatherings: Tapping into profound happiness, creativity, intuition, and infinite possibilities. Attendees will be explore the teachings of higher states of consciousness through the wisdom teachings of Vedanta and made accessible by Dr.’s Deepak Chopra and David Simon, co-founders of the Chopra Center for Wellbeing.