Josh Bowen: Welcome to the RP Fitness Challenge

 

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Fitness ChallengeWelcome everyone to the #TeamRP versus #TeamJYB3 Fitness Challenge Extravaganza!

I will be serving as the resident fitness extraordinaire/referee/personal trainer. To increase your interest and to curve your appetite for all things funny and fitness, we will be documenting everyone that will be occurring between John Y. Brown III and Jonathan Miller on their quest to their fitness Mount Everest. We will also be supplying the most up to date fitness tips and tricks from yours truly.

Now who am I and why should you care about what I say? For the past 10 years I have dedicated my life to fitness; through training clients, educating trainers and writing fitness articles. I graduated from the University of Kentucky with a Bachelor’s degree in Exercise Science and along the way I have collected 15 nationally accredited certifications.

joshMore important than all the accomplishments, my experience in dealing with most every situation imaginable holds to be the greatest aspect of me as a trainer. I am currently training at Fitness Plus 2, a training studio off Harrodsburg Rd. in Bellerive Plaza next to Kroger’s, on the Lexington/Nicholasville line

Now that you know who I am and what I do, let’s talk about the challenge. Jonathan and JYB3 will be competing to see who can influence the most amount of people to enlist into our fitness challenge. The challenge is simple, just pledge to workout and eat healthy for the next six months. On a weekly basis I will be emailing everyone in the challenge fitness tips and motivational quotes to keep everyone going. Also, everyone will be receiving a consultation, via email, with yours truly! I will also be offering discounted personal training session with me as we go along.

So join the challenge and see the changes both Jonathan and JYB3 go through on their quest to be in the best physical shape of their lives.

Follow me on twitter @jbtrainer, follow me on Facebook at www.facebook.com/joshjbbowen and check my blog out at www.joshjbbowen.com. Welcome to the challenge, you won’t regret it.

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