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Josh Bowen: Get Your Body Stage Ready

By Josh Bowen, on Thu Aug 8, 2013 at 8:30 AM ET

From The Lexington Herald-Leader:

Josh Bowen fitness expert and personal trainer at Fitness Plus 2 shares the secrets to Miss Kentucky Jessica Casebolt’s stage-ready body.

He talks the T.B.D.A.S workout, where people go wrong with their workout and the secrets to getting fit.

Josh Bowen   ,  
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