Josh Bowen: Aversion vs Ascension

joshFear is paralyzing. The fear of failure. The fear of success. The fear of being looked at as abnormal. These can all avert us from achieving things in life. We condition our thoughts to drive us or to sink us. We can choose to go workout when we “don’t have time” or we can choose to apply for a better job, inversely we can choose to make excuses that we don’t have time or that we are not qualified for that position. Either way, you choose to do it or don’t. We choose to avert the situation or you choose to ascend to great heights and try without fear of failure. The choice is ultimately yours.

Either fears win or freedom wins.

Excerpt from the book Motivational Manifesto by Brendon Burchard:


“Why are some people more driven by fear than freedom?

It can only be because in the past they were conditioned to be fearful, either by those around them or by their poor application of mental faculties. There is no genetic curse or personality trait that permanently condemns one person to fear more than another even a genetic predisposition for anxiety can ultimately be flipped on or off by mental conditioning. We are not slave to our history; we can be freed by our conscious thoughts and disciplined habits.

This is not to blame our past or excuse our fears. When people choose fear as an adult, they are choosing not to manage or overcome it. This is difficult work for many because fear has become their default impulse. The thoughts ruling their minds and their self-talk replay the cutting barbs of the critics and misguided caretakers who once demeaned them. The good news is we can change this conditioning. When we awaken to responsibility, we realize that nothing can be done about our past but to see it from a new perspective. We can release ourselves from its grip. We cannot control how others treated us yesterday, so let us work instead on understanding how we are currently dealing with those who stoke our fear today. The great efforts to move our lives forward always come down to a new moment when we interrupt our fear and activate our freedom by choosing how to feel, interpret, and direct our lives.

Part of the mastery of life comes from anticipating that the same kinds of characters that sought to instill fear yesterday shall be met again today or tomorrow. Knowing this, we become wary of people who chip away at our freedom. These are the worriers, weaklings, and, in rare cases, the wicked. 

From the above you can see certain situations and people can have an effect on ourselves, preventing us from being who we want to be. The worriers, weaklings and as he says in rare cases the wicked, steal our freedoms and instill fear in us. Lets discuss these three:

The Worriers

The most common are the worriers. These are people that without knowledge, are often the people who induce the most amount of fear. The are not unkind or malicious but always extra cautious and always reminding us “be careful” or “are you sure you want to do that?” or “thats not who you are, you cant do this.” These people can disrupt our ascension to greatness. We must tune them out and listen to ourselves. You can do this. This can be you. And being careful never created greatness.

The Weaklings

A wise man told me once, “don’t argue with fools because from a distant you can’t tell who is who.” This couldn’t be more correct. Weaklings will speak out against your hard work. They will ask, “why do you workout so much?” They will say, “you can have just one piece of pizza, it won’t kill you.’ They downplay hard work and dedication because they are not hard working or dedicated. We must not give these people our ears and keep moving.

The Wicked

We have all met someone (or lots of someones) that are just out to tell us we cannot do something. Or are so malicious in their intent, it only disrupts our flow and our attaining greatness. These are the people of the world who do not want you to succeed because it will make them feel better about themselves. The wicked are the people on social media watching your progress in life just hoping you will fall off the wagon and return to your previous state. We must rid our lives of these people. Listen to your heart, gut and soul not some one who can’t do what you are doing.

Victory can be ours if we stay true to ourselves, trust the process and keep a positive attitude. We must also eliminate people who are not contributing to our mission or do not see the our goals as important or attainable.

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