LESSON #24 from my fitness training Josh Bowen as part of my fierce and ferocious fitness challenge with #TeamJYB3:
Wearing a garbage bag while exercising does NOT necessarily help you lose weight. But it certainly makes you look stupid.
Or alternatively: Don’t follow the fitness advice of a mentally unstable movie character, even if he is being portrayed by the Sexiest Man Alive. (But go see Silver Linings Playbook — it’s terrific!)
Or perhaps, Jonathan, I knew Bradley Cooper. I’ve seen a lot of movies with Bradley Cooper. Jonathan, you’re no Bradley Cooper.