Josh Bowen: Don’t Waste Time

joshTime vs. Money


Although important, money only buys things. That’s it. Nothing more and nothing less.


The most unpredictable measurement of human existence. Why? Because you never know when it is going to end. Time is the most important currency in existence. Time allows you to create something that could, last forever. Money doesn’t do that. Time may no last long but time could have unlimited value. A dollar will always be a dollar.

The biggest excuse one can give is to say they don’t have time. When in fact, they are saying, “I don’t want to make time.” The point being, if it were important to you, you would make time.

If that relationship was important, you would make time

If working out were important, you would make time

If your health was important, you would make time

If it were important to you, you would make the time.

We all don’t have 24 hours in day. The concept of hours, minutes, seconds is man made. Something to organize your sleep and work schedules. It gives us a guide to lead our lives by but its not factual. YOU decide the measure of your time. Your decided how much you are willing to spend on a given item or task. You and you alone decide where to put your energy. Time is up to you. Are you using it wisely?

None of us are making it out of here alive. No you. Not me. The reality is, one day our time will be up. We will fade off into the distance and only be memorialized by the people we leave behind and the value we added to the universe. How would you like to be remembered? Are creating something that will last forever?

Here are a few ways to use your time better:

Stop Wasting Time

Don’t waste your time. Don’t waste other’s time. Many of us that say we don’t have time, waste more time than we are given. Is that you? Do you waste your time on pointless activities? Do you waste time on toxic relationships? Do you waste time by eating poorly and drinking substances that ultimately reduce the amount of time you have? Start with your why. Why do you exist? Why are you on this earth and what are you here to do? What is your passion? You must answer these questions and go back to them daily in order to use the time you have better.

Do Less

Reality check. Some of the things we do are pointless. These activities keep us from being able to do the things we really would like to. Simplify your life by getting rid of the things, activities and even people who are distracting and not contributing to our mission.

Stop Thinking

You think WAY too much and don’t do enough. On a daily basis I repeat the following to my clients, “don’t think, just do.” We spend wasteful time thinking about what we are going to do next, instead of taking action on what we want. You don’t have forever, so stop thinking so damn much.

Know How Little Time You Have

On average, each day, you will spend time doing the following:

7.6 hours sleeping
8.8 hours working
1.1 hours eating
1.1 hours doing chores

Leaving you with 5.5 hours to do with as you choose. Add in an hour to work out and you don’t have very much time. Compound this over a life time and it gets really bad. You must make the time you have count. Make the time to do the things that set your soul on fire and help you follow your passion. At the end, you will be glad you did.

Time is our most precious commodity. It is also our most unpredictable. It can be over in a split second. Let your why lead you.

Oh and PS… stop wasting time!


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